This will facilitate

Labor during pregnancy

When a pregnant woman sitting work better put your feet on the stand, or several times a day to shift them to the semi-detached chair. This will facilitate the flow of blood and protect against varicose veins - one of the most common complications during pregnancy. In addition, it is necessary from time to time (preferably every hour) to get up from the chair and do light gymnastics

lets you use all your muscles (especially the pelvic muscles), as well as to prevent stagnation of blood in the bodies to avoid edema, normalize breathing.


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